Laughter Yoga

One of the things that I learned about at the WPC 2013 is called Laughter Yoga. Now, this may sound “funny”, but it really is funny, really is real, and really is really beneficial to everyone’s health – especially for people with chronic pain and limited movement.

The man who introduced Laughter Yoga to me (and many others at WPC 2013) also has Parkinson’s.  Peter Davison. Sadly, his voice is more challenged these days and he is no longer presenting workshops.  His Website has MANY resources on Laughter Yoga.

This video is of Dr. Madan Kataria, the man who invented Laughter Yoga, explaining What is Laughter Yoga (or click this link if the video does not play)

 

LINKS:

Peter Davison Website

This page of Peter Davison’s website has a Free Laughter Guide

Here his Peter’s Introduction to Laughter Yoga on YouTube

and a click here for page of Peter Davison’s other videos

Category Archives: Benefits Of Laughter – This actually has many articles discussing the health benefits of laughter – especially for people in chronic pain.

Why and how laughter can help Alzheimers, Parkinsons, Lewy Body Dementia – This is one of the articles from the above link. I wanted it on top for people with Parkinson’s and their loved ones.

Laughter Yoga International – Dr. Madan Kataria is the man who invented Laughter Yoga and has trained so many. This link is to his international school on Laughter Yoga.  In the following YouTube video he explains what laughter yoga is and why it is so beneficial.

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